Self-Care Can’t be Retroactive

Self-Care Can’t be Retroactive
Recently, a very busy colleague told me that she knew she needed to do better with her self-care so she was scheduling two daily sessions of yoga for the next week to make up for it. That made us both laugh. While you do need to make time for self -care, and perhaps deliberately include it in your daily schedule, a week of self-care activities won’t make up for weeks or months of self abuse or sporadic focus. Nor can self-care be retroactive. It is like lost sleep—you can get enough ... Read more
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The Importance of Self Awareness & Self Care for Success As A Nonprofit Professional

The Importance of Self Awareness & Self Care for Success As A Nonprofit Professional
If you read my last post, you know that understanding your own needs in supervision and your organization’s culture are significant factors in your success as a new nonprofit professional. In Part Two, you’ll learn the importance of self-awareness and self care in achieving your career goals. You’ve started your new job and begun learning the organization’s policies and procedures. You’re beginning to understand how your position fits in with the mission you and your team are working to ... Read more
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